Ayurvedic Skincare Rituals for Glowing Skin

Ayurveda method of care for skin outlines three steps: cleanse, nourish, and moisturise. Ayurveda suggests using ubtans (pastes made from flours, herbs, and legumes) to cleanse and exfoliate the skin, and then to nourish and moisturise with organic compounds on a regular routine to maintain a healthy, glowing skin and slow the aging process.

The human skin sheds cells at the rate of a million per hour, which needs frequent removal of surface skin. In the ayurveda world, neem (kohomba, commonly known as margosa, neem, nimtree or Indian lilac) is a renowned herb that has powerful antibacterial and cleansing benefits. Using a cleansing product that contains khomba will not only cleanse your skin rapidly, but it is knows to kill germs and viruses. Some other good cleansing agents are lime and lemongrass. Part of nourishing your skin includes exfoliation. Exfoliating your body during or after shower is very important to maintain a glowing skin.

Cleansing and nourishing must be followed by moisturising your skin. Some of the renowned moisturising herbs are sandalwood and aloe vera. Sandalwood is also used to scrub and exfoliate. It is known to attain a healthy, glowing skin organically.

Adding these ayurvedic elements to your skincare ritual will give you results that cannot be achieved from synthetic products. It is sustainable and the results are to remain for prolonged periods. If you already follow a skincare routine, you can improve your ritual with a few changes. But if you have not given much thought to it, without an age limit, you can make your skincare routine fully ayurvedic with organic products. Focus on ingredients and how it reacts to your skin. The primary goal of ayurvedic skincare rituals is to accomplish a healthy skin. Remember to research well before you start using any new skincare products and to match it with your own skincare goals.